![]() Recovery from overall stress plays a major role in performance development, optimal daytime functioning, well-being, and health. It helps you make optimal choices in your everyday life to maintain overall well-being and reach your training goals.Īll you need to do is wear your Polar Ignite 2 during the night – the overnight measurement is completely automatic. ![]() ![]() Nightly Recharge™ is an overnight recovery measurement that shows you how well you recover from the demands of your day.
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